Is exercise even good for you anymore?

“Sweat is fat crying,” said the back of the gym shirt of the man in front of me at the grocery store, who was red-faced and drenched in perspiration. He had succeeded, apparently, in reducing his fat to tears, during his recent workout. I admittedly, at first, found his “motivational” shirt funny. I quickly realized,… Continue Reading →

Facebook, give me a break from your dieting ads

Yesterday as I was scrolling through my Facebook newsfeed, I was treated to an ad that Facebook had decided was relevant to my life as a high school female. The words “Skinny Confidential” headed the advertisement; below, the post expanded, informing me: “‘1 Summer Weight Loss Trick:’ This Secret Was Designed to Lose Weight and… Continue Reading →