Is exercise even good for you anymore?

“Sweat is fat crying,” said the back of the gym shirt of the man in front of me at the grocery store, who was red-faced and drenched in perspiration. He had succeeded, apparently, in reducing his fat to tears, during his recent workout. I admittedly, at first, found his “motivational” shirt funny. I quickly realized,… Continue Reading →

Why so many celebrities are “waist training”

So yeah, um, no to the whole “waist training” thing that every celebrity alive seems to be trying these days. In the recent past, actress Jessica Alba raved about how wearing a waist trainer day and night for three months helped her lose baby weight. And now we’ve got Scout Willis (daughter of Bruce and… Continue Reading →

Women’s health? Think again.

Here’s something I find disturbing: The cover of April’s Women’s Health magazine. Here are some of their cover stories: “20 Easy Ways to Look Hot Now”; “Drop 5 Pounds-Eat Your Way to a Smaller Size”; “You’ll Own Spring in the Coolest Shoes, Bags, Jewelry, and More”; “The Single Best Anti-Ager Most Women Skip”; “Working Out… Continue Reading →

Help! My gym is promoting unhealthy body ideals

My gym is doing some renovations. To make sure we’re all aware that the gym will be temporarily under construction, they’ve posted signs throughout the facility that list the planned renovations and depict a smiling woman in a hard hat. They posted one of these signs in the women’s locker room, and on that particular… Continue Reading →

All-natural or all-sexist? Carl’s Jr. does it again

Why go all-natural? Carl’s Jr.’s latest burger commercial can tell you. “I love going all natural. It just makes me feel better,” says a voluptuous blond woman wearing little more than…well…anything. This woman, who has hobbies, goals, dreams, and a personality that we know nothing about, is the spokesperson for the new All-Natural Burger at… Continue Reading →

The revolution is now (and the warriors are naked)

Finally it seems like we’re at a tipping point regarding the unrelenting (and totally bogus) pressure placed upon new moms (make that all women, actually) by the incessant chronicling of just how fast celebrities manage to drop their baby weight and somehow look even better than they did before having kids. First, Ashlee Wells Jackson,… Continue Reading →