Can’t stop won’t stop! We STILL have programs going on during the COVID-19 shelter-in-place! MORE HERE.

5 ways you can take a vacation from getting “vacation-ready”

What have you done to get ready for your summer plans? Getting excited for my recent vacation to Lake Tahoe, I was using all of my spare time on Pinterest — of course. As usual, my “quick browsing” evolved into an hourlong surf session of anything having to do with summer. What started as innocent excitement turned into… Continue Reading →

Everything that’s wrong with the Dad Bod trend

You have got to be kidding me with this Dad Bod business. As I’m sure you’ve heard by now, a recent piece by Mackenzie Pearson (who’s a student at Clemson University in South Carolina) outlines how and why women now prefer a slight paunch over a six pack when it comes to men’s appearance. Her… Continue Reading →

Help! My gym is promoting unhealthy body ideals

My gym is doing some renovations. To make sure we’re all aware that the gym will be temporarily under construction, they’ve posted signs throughout the facility that list the planned renovations and depict a smiling woman in a hard hat. They posted one of these signs in the women’s locker room, and on that particular… Continue Reading →

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