From a young age, women are taught to associate important life milestones with how their bodies look. We’re told to suck in our stomachs at our first dance recitals, diet to fit into our high school prom dresses, and search our bodies for evidence of the “Freshman 15” after our first year of college. Not… Continue Reading →
5 ways you can take a vacation from getting “vacation-ready”
What have you done to get ready for your summer plans? Getting excited for my recent vacation to Lake Tahoe, I was using all of my spare time on Pinterest — of course. As usual, my “quick browsing” evolved into an hourlong surf session of anything having to do with summer. What started as innocent excitement turned into… Continue Reading →
The Value of WANT: Women Against Negative Talk
“I can’t do that.” “It’s too hard.” “I’m fat.” As women, negative self-talk is all too common. Belittling and shaming ourselves seems to be an unfortunate and common part of being a woman in our society. This negativity can influence every aspect of our lives without us really realizing it. These default negative phrases can… Continue Reading →
Target “loves every body” — but not really
Summer is here. The season conjures images of sun, sand, and relaxation. Unfortunately, it also conjures up thoughts of poor body image in girls and women. We race to the mall, trying to find the most flattering swimsuits that will make us look “smaller.” We scroll through our Facebook newsfeeds and find posts and status updates… Continue Reading →
A Mother’s Day message for all the moms (and pseudo-moms) from About-Face
Thank you to all the About-Face moms dedicated to helping their children build healthy self-esteem! Happy Mother’s Day! Here are some resources for parents and other adults to give teenagers the tools they need to understand and resist media: Check out our list of resources and organizations that support positive body image, high self-esteem, and empowerment…. Continue Reading →
We need to change more than clothes in the dressing room
Brace yourselves, everyone. I’m about to make a huge confession. I’m about to astound and confuse millions upon millions of people. I’m about to dispute the core of beliefs of department store marketers and romantic comedy writers. I’m a 22-year-old, warm-blooded American woman who does not enjoy shopping for clothes. Shocking, right? I’m a young… Continue Reading →
Women’s health? Think again.
Here’s something I find disturbing: The cover of April’s Women’s Health magazine. Here are some of their cover stories: “20 Easy Ways to Look Hot Now”; “Drop 5 Pounds-Eat Your Way to a Smaller Size”; “You’ll Own Spring in the Coolest Shoes, Bags, Jewelry, and More”; “The Single Best Anti-Ager Most Women Skip”; “Working Out… Continue Reading →
Thin is OUT — for some runways
The protruding edges of hip bones used to be a defining feature of most fashion runways. Jutting collarbones, visible ribcages, and minimal curves have long made up the standard body type used to showcase what fashion designers have created for their next season’s clothing line. This body type, possessed naturally by a very small portion… Continue Reading →
Would you ever talk to other women the way you talk to yourself?
My eating disorder is something that, even if I conquer and manage to keep under control for the rest of my life, will never truly be gone. However, as I’m choosing to live healthier and happier and “fight my demons” as Amy Poehler beautifully puts it in her book Yes, Please, I’m also focusing really… Continue Reading →