My gym is doing some renovations. To make sure we’re all aware that the gym will be temporarily under construction, they’ve posted signs throughout the facility that list the planned renovations and depict a smiling woman in a hard hat. They posted one of these signs in the women’s locker room, and on that particular… Continue Reading →
Dear fitness center, the BMI chart on the wall is NOT okay with me
I have a HUGE bone to pick with my fitness center; a fitness center that I was drawn to because, at the time I joined, I thought that its focus was health and physical activity, not weight loss and numbers. This was incredibly important to me as an individual recovering from a severe eating disorder…. Continue Reading →