Take a look at this segment that aired on Good Morning America on June 15th. The piece is called “Young, Fat, and Fabulous,” and it seems to advocate for women to have a healthy self-image at any size, but the message may not be so clear…
Did you notice the uneven general tone of this segment? Is it positive or negative?
This segment seems to flip-flop between supporting women who are happy and healthy at any size and then in a negative tone also highlights all the dangers the show’s producers believe are associated with obesity. Although these women have a clear bill of health from their doctors, at the end of the segment, Diane Sawyer tries to emphasize that they will have health complications later on… but if you listen carefully, the response is that these health risks increase due to age, not due to weight.
The piece talks about yo-yo dieting while at the same time sending a yo-yo message.
The first half of this segment is dedicated to telling viewers that being fat is OK and that these particular women are happier and healthier than they’ve ever been. Then the last half sends the opposite message — that being overweight leads to deadly health problems. Yet then they go on to say that yo-yo dieting is bad because it can also lead to terrible health complications.
I think this is reflective of our society’s overall indecisiveness about weight and health, and represents the tension that exists between wanting to be thin and wanting to be healthy and happy and love ourselves as we are.
Is it OK to be fat and fabulous? Can you be overweight and be healthy?
According to the Association for Size Diversity and Health (ASDAH), health is measured by many factors, including the right to be peaceful in one’s body.ASDAH has also done research that shows that the amount of fat on a body is a weak indicator of life expectancy and overall health.
Despite its mixed message, once you sort through the confusion, this piece does have some healthy points to take home:
Health comes in different sizes.
Acceptance of one’s body type can ultimately prove beneficial, especially when that acceptance is paired with a healthy lifestyle.
As Gabrielle mentions, the most important thing is to stay active, eat a balanced diet, and accept your weight where it stabilizes.
I think it’s fabulous that Marianne loves what she sees when she looks in the mirror. How many women of any weight and body type can actually say they love how they look? I hope that one day every woman will love herself as she is. No woman’s self worth should be determined by the scale or the size of her pants.
So I commend Marianne for telling the world that:
The good in accepting being large far outweighs the bad.
and
The only thing I’ve let go is the self-hatred that I felt.
Shouldn’t we all try to feel that way?
-Jaimie
[By the way, everyone, the fat activist movement is not a new grassroots movement. Fat activism has been alive and well for at least 15 years. Check out this site, Fat!So? for more. -Jennifer]
You’re reading the About-Face blog, so I’m gonna guess that you’re interested in the various messed-up ways women and girls are portrayed in media, and how it can really damage our self-esteem and self-respect. Well, now there’s a movie about it! It’s the new documentary “America the Beautiful,” and you should really go see it.
I saw the documentary last night in San Francisco, and I almost lost my s*&# watching the editors of Elle Girl and Seventeen magazines talking about how they need to show the thin body ideal only, or they’re “out of a job.” Really — no care for the fact that you are contributing to eating disorders, self-hatred, and general depression in young women? And the answer: No, really, none at all.
And then there’s Gerren, a 12-year-old model whose mother lets her wear next to nothing on the catwalk, but won’t let her wear a bra to school because she doesn’t think it’s appropriate. Through my work with About-Face, I’ve spoken to more moms than I can count who give their daughters the very same mixed messages.
There are just so many pertinent, poignant bits in this film, one being that the whole thing flows really well and nails the problem of our culture’s beauty obsession in a way that no somewhat-smart woman can deny. And two being that it’s an African-American man who made the film and who includes many other African-Americans who truly have something to say.
If you look carefully, you’ll spot two About-Face posters in the film! (I wish About-Face had been around to be in the movie!)
Really, I could go on and on. But I won’t.
Bring your mom, bring your friends, bring your sister. Hey, bring your brother. Cuz guys need to know this stuff too. (Plus there are quite a few bits about men and their body image too.)
My eyes are rolling so much I’m about to lose my balance. WeightWatchers takes the friendly route with their new campaign. (Warning: This link will take you to the WeightWatchers web site. Enter at your own risk.) Their web site is mosaic-ed with positive messages for women like, “Diets are mean!â€, “Di*tâ€, “Make the New Year’s resolution to not go on a diet,†and there’s a short video montage of all the messages we are bombarded with every day at the grocery checkout counter, in magazines, on TV.
The only problem? Um, WeightWatchers is a diet. Secret’s out, guys. The definition of “diet” is “a regimen of eating and drinking sparingly so as to reduce one’s weight” (Merriam-Webster’s Collegiate Dictionary, 11th Edition). They’re called “WeightWatchers.” They sell a specialized weight-loss program. Their system assigns a points system to all types of foods, based on a Core Plan or a Flex Plan. I’ve seen women dragging their WeightWatchers points booklet around with them at every meal, doing mental math to see which foods are in their points range. Sounds like a diet, huh?
The difference between WeightWatchers and other diets is that it does not restrict which foods may be eaten, only when and how much. However, it does assign food types subjective values, and sets people down a disordered path of thinking—one that makes food morally good or bad.
How about this? Let’s do as they say and not as they do. Let’s stop dieting, start living, and take action when we see WeightWatchers’ ads. Yeesh.
