Posts filed under 'dieting'

Young, Fat, and Fabulous… or maybe not?

Take a look at this segment that aired on Good Morning America on June 15th. The piece is called “Young, Fat, and Fabulous,” and it seems to advocate for women to have a healthy self-image at any size, but the message may not be so clear…

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Did you notice the uneven general tone of this segment? Is it positive or negative?

This segment seems to flip-flop between supporting women who are happy and healthy at any size and then in a negative tone also highlights all the dangers the show’s producers believe are associated with obesity. Although these women have a clear bill of health from their doctors, at the end of the segment, Diane Sawyer tries to emphasize that they will have health complications later on… but if you listen carefully, the response is that these health risks increase due to age, not due to weight.

The piece talks about yo-yo dieting while at the same time sending a yo-yo message.

The first half of this segment is dedicated to telling viewers that being fat is OK and that these particular women are happier and healthier than they’ve ever been. Then the last half sends the opposite message — that being overweight leads to deadly health problems. Yet then they go on to say that yo-yo dieting is bad because it can also lead to terrible health complications.

I think this is reflective of our society’s overall indecisiveness about weight and health, and represents the tension that exists between wanting to be thin and wanting to be healthy and happy and love ourselves as we are.

Is it OK to be fat and fabulous? Can you be overweight and be healthy?

According to the Association for Size Diversity and Health (ASDAH), health is measured by many factors, including the right to be peaceful in one’s body. ASDAH has also done research that shows that the amount of fat on a body is a weak indicator of life expectancy and overall health.

Despite its mixed message, once you sort through the confusion, this piece does have some healthy points to take home:

Health comes in different sizes.

Acceptance of one’s body type can ultimately prove beneficial, especially when that acceptance is paired with a healthy lifestyle.

As Gabrielle mentions, the most important thing is to stay active, eat a balanced diet, and accept your weight where it stabilizes.

I think it’s fabulous that Marianne loves what she sees when she looks in the mirror. How many women of any weight and body type can actually say they love how they look? I hope that one day every woman will love herself as she is. No woman’s self worth should be determined by the scale or the size of her pants.

So I commend Marianne for telling the world that:

The good in accepting being large far outweighs the bad.

and

The only thing I’ve let go is the self-hatred that I felt.

Shouldn’t we all try to feel that way?

-Jaimie

[By the way, everyone, the fat activist movement is not a new grassroots movement. Fat activism has been alive and well for at least 15 years. Check out this site, Fat!So? for more. -Jennifer]

2 comments June 19th, 2009

Hooray for Scarlett Johansson

Scarlett Johansson

Scarlett Johansson

I am so happy that Scarlett Johansson decided to take action against the media’s obsession with unhealthy, ultra skinny bodies! Scarlett Johansson just wrote a fantastic article called The Skinny” for The Huffington Post. Her article responds to media coverage that claims she is on a crash diet to lose 14 pounds for her upcoming film Iron Man 2. Scarlett Johansson supports having a healthy body image and in her article writes:

I’m a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I’d have to part with both arms. And a foot. I’m frustrated with the irresponsibility of tabloid media who sell the public ideas about what we should look like and how we should get there.

Way to go, Scarlett! She is definitely on the team of About-Face winners. Please click here to read the whole article.

-Jaimie

3 comments April 14th, 2009

“America the Beautiful”: Why beauty is out of control.

You’re reading the About-Face blog, so I’m gonna guess that you’re interested in the various messed-up ways women and girls are portrayed in media, and how it can really damage our self-esteem and self-respect. Well, now there’s a movie about it! It’s the new documentary “America the Beautiful,” and you should really go see it.

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I saw the documentary last night in San Francisco, and I almost lost my s*&# watching the editors of Elle Girl and Seventeen magazines talking about how they need to show the thin body ideal only, or they’re “out of a job.” Really — no care for the fact that you are contributing to eating disorders, self-hatred, and general depression in young women? And the answer: No, really, none at all.

Statue of Liberty with markings for cosmetic surgeryAnd then there’s Gerren, a 12-year-old model whose mother lets her wear next to nothing on the catwalk, but won’t let her wear a bra to school because she doesn’t think it’s appropriate. Through my work with About-Face, I’ve spoken to more moms than I can count who give their daughters the very same mixed messages.

There are just so many pertinent, poignant bits in this film, one being that the whole thing flows really well and nails the problem of our culture’s beauty obsession in a way that no somewhat-smart woman can deny. And two being that it’s an African-American man who made the film and who includes many other African-Americans who truly have something to say.

If you look carefully, you’ll spot two About-Face posters in the film! (I wish About-Face had been around to be in the movie!)

Really, I could go on and on. But I won’t.

Bring your mom, bring your friends, bring your sister. Hey, bring your brother. Cuz guys need to know this stuff too. (Plus there are quite a few bits about men and their body image too.)

I saw the film in San Francisco, where it opens at the new Sundance Kabuki on Friday. Click here for other theaters throughout the nation.

Take Action:

1) See the movie! Bring your people! Click here for theaters throughout the nation.

2) E-mail the filmmaker, Darryl Roberts, about why you appreciate the movie so well (even if you haven’t seen it yet).

3) Call or walk into your local theater and ask them to show this film.

4) Comment on the online or print articles about this film (including this one), singing its praises and adding to an intelligent debate.

–J.B.

4 comments August 27th, 2008

Bitch, please.

The Devil Wears Prada meets a drill sergeant in this best-selling diet book, Skinny Bitch. Does that recipe sound unappealing to you, too?

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Blech. It smacks of chick-lit friendly marketing with that totally hip touch of sass (read: swearing). So what is it really? A vegan diet book. Apparently it’s light on the recipes because it’s chock full of “tough-love for savvy girls”. Huh?

Look, I’m cool with veganism. And I’m all about eating less-processed foods. But it is a bald-faced lie to tell people that veganism will make everyone—no matter their body type or genetic profile—skinny. There can be health benefits that come along with cutting out meat and dairy, but that does not automatically result in elongated torsos, designer sunglasses, and a Hollywood-ready little black dress (right, front cover?).

Also, reading the title feels like chewing on tinfoil to me. There’s a lame smugness to it—it assumes that all non-skinny women are jealous of skinny ones, that all skinny women are bitches, that becoming skinny automatically lends you an air of superiority. Wrong, wrong, wrong.

It’s dumb female-to-female hostility dressed up as faux empowerment, and to me, that goes down worse than last night’s barbecued seitan.

-A.I.

3 comments March 25th, 2008

Much Ado(ration) About Emma

I was Google-chatting with my good friend Rebecca the other day and we were rambling on about the Oscars. You know — our favorite dresses, favorite speeches, and so on. Out of the blue, she asks “Did you hear about Emma Thompson?” Apparently, Emma Thompson laid it down to the producers of her new movie Cassandra’s Dream when they asked Hayley Atwell to trim down her physique. Ms. Thompson used her leverage as a two-time Oscar winner and told the producers she would “resign from the film if they forced Atwell to lose weight.” Wow!

We’re hoping this story is true. Either way, we hope other high-powered celebrities heed this example of awesome-ship (of course, in an ideal world, this would never be an issue). After all, movies are supposed to be part of self-expression. When did this type of expression result in controlling women’s bodies?

–A.J.

1 comment February 26th, 2008

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